Health & Fitness: July 2009

Becoming a Holistic Health Practitioner

Saturday, July 18, 2009

Before enrolling for a holistic health course, you can research on the duties and responsibilities of a holistic health practitioner. There are several programs related to holistic medicine and holistic health. There are short duration programs that...

Prostate Nutrition Therapy for a Healthy Life

Because prostate nutrition and health are linked closely it only makes sense that if you are not eating a healthy diet your general health level will also decline along with your prostate health. If you have poor nutritional habits your chances of developing...

A Deviated Septum and Snoring

One of the things I really love about my job is the pleasure of being able to hear directly from my clients about how much my programs have helped them and to learn just how dramatic the results are. In fact, some of my clients have written to me and...

Is It Possible to Reverse Premature Gray Hair?

Given the currently available treatment alternatives it seems that the premature graying process cannot be reversed. There is no scientific evidence that any existing medicine, herb, dietary supplement or natural substance can prevent or reverse graying...

Covering Grey Hair with Progressive Hair Colorants

In treating genetically determined, premature grey hair, any effective therapy should involve interference with our genes. However, at the moment, no such treatment exists that can halt or reverse the dying of pigment-producing cells called melanocytes....

Cheap and Easy- How to Care For Your Hair

Haircare is something that you can spend a great deal of money on but there are also many creative ways to cut your haircare expenses. For instance, did you know that if you have to brush your hair more than three time during the day to keep it in place,...

Diagnosing and Treating Acid Reflux in Children

Every year millions of adults suffer the affects of gastro esophageal reflux disease or GERD for short. But what most people don't realize is that acid reflux in children is also a very common problem. Just like an adult if a child's GERD is left untreated...

About Low Blood Pressure

Having low blood pressure may not be as dangerous as high blood pressure, but there are still several serious concerns for those with this condition. The often experience severe dizziness and lightheadedness, especially upon standing suddenly. They may...

High Blood Pressure Medication

Blood pressure is the force exerted by the blood against the walls of the arteries as the heart pushes the blood to circulate around the body. Among the most common disorder concerning blood pressure is hypertension or High Blood Pressure (HBP), a condition...

Improving Self Esteem with Therapeutic Relaxation

Positive self-esteem is very important for our general health and wellness as human beings. Having positive self-esteem is also important for promoting any type of healing, whether physical, emotional or spiritual. Poor or low self-esteem on the other...

How to Start a Low Cholesterol Diet Plan

For many people finding out they have high cholesterol may come as a shock. While it is a serious health problem for many people remedying the situation can be as easy as following a low cholesterol diet plan. In fact this will probably be the first...

Eating Foods to Avoid High Cholesterol is Easier then You Think

Cholesterol over the years has gotten a bad name and most people view it as something that must be avoided and eliminated completely from their lives. What most people fail to realize because of the misinformation they've been fed is that cholesterol...

High Cholesterol Foods to Avoid

For those who suffer from high cholesterol the best and first way to control and lower their cholesterol levels is through their diet. But many people are confused as to what constitutes a high cholesterol food they need to avoid and a low cholesterol...

How To Stop Excessive Sweating

There are various proven ways on how to stop excessive sweating. There is a home treatment to stop excessive sweating that is really worth a second look. Mike Ramsey of Stop Sweating And Start Living has developed a very practical and low-cost home regimen...

Foot pain

On the whole, the feet are very small when compared to the rest of the body. During the day, most people spend about 12 to 14 hours on their feet. Because the feet are used so much during normal daily activity, the excessive loads that are placed on...

The Prescription Is Good Lovin

Magazines frequently ask me to write articles about health; and I am often invited to speak at conferences to talk about healing, and though I thoroughly enjoy what I do: Can we please talk about something else besides health? Can we talk about something...

A Healthier Life is Yours for the Taking

Why do so many people take their health for granted? Why do so many abuse their bodies by smoking, drinking too much alcohol, taking too many drugs (prescription and over the counter), eating unhealthy foods, and not getting enough sleep? Being healthy...

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